Since the acai berry is loaded with several nutritional benefits it helps us to live long, healthy lives with the energy we need to get up every morning. It has been called the #1 superfood by Dr. Nicolas Perricone and has been touted on both the Oprah and Rachel Ray shows. When it comes to weight loss and acai we find that acai really does encourage and help weight loss.
The acai berry provides a unique blend of of ingredients that work with our body's internal mechanisms to help us digest and metabolize our food quickly allowing our muscles to burn calories and fat efficiently and safely. When we couple proper eating and exercise along with a healthy acai berry product we lose our weight faster than we would have with just the proper eating and exercise.
You probably already know that there are good fats and bad fats. Our bodies have a great need for certain essential fatty acids to help us to maintain our health. Our own bodies produce most of them and that is a good thing. Two that we cannot produce ourselves are Omega-3 and Omega-6 essential fatty acids. Therefore we need to get these two essentials somewhere else. By the way Omega-3 has been known to lower cholesterol and one of my key reasons for taking it. The acai berry is full of these two essential fatty acids.
As you know, one of the keys to shedding that extra weight and maintaining our desired weight is our body's ability to burn calories. That is the thing that these fatty acids help us to do. Both Omega-3 and Omega-6 fatty acids help increase our metabolism which in turn helps us to lose weight faster and safer. So that means that acai really does encourage and help weight loss. Bottom line is that weight loss and acai go hand in hand.